THE WORK, UNDERSTOOD.
Bring a clearer question to your next workout.
Two free tools for the records you already have. No account or email needed to use the result.
What changed between these sets?
Compare load, reps and an Epley estimate. Mixed changes stay visible.
Compare completed sets →Where did the session total come from?
Add sets, reps and load. See each exercise’s contribution and download a CSV.
Calculate workout volume →A calculation is a starting point.
These tools describe the numbers you enter. They do not prescribe a next weight, rate your training program or measure muscle growth. Read the method and limitations beside each result.
DAUNTRA · PRE-LAUNCH
Keep the history. Understand the work.
Doing the same calculations every week? DAUNTRA keeps training history, estimated strength and weekly volume alongside nutrition logging. Request early access for updates.
Joining the waitlist does not guarantee beta access. No public launch date has been announced.